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Cold Plunge in Miami

13 cold plunge venues in Miami, Florida.

AllInfraredRed LightCompressionIV TherapyCold PlungeCryoContrastHyperbaricSalt RoomSaunaSteam
SaunaLabSauna studio
SaunaLab
$$$
SaunaLab
InfraredCold PlungeRed LightCompression
Private RoomsReservation RequiredTowels IncludedCouples Friendly
The Plunge and Sauna MethodSauna studio
The Plunge and Sauna Method
$$$
The Plunge and Sauna Method
SaunaCold PlungeContrastRed Light
CoedReservation RequiredTowels IncludedLocker Rooms
SweatHouz Midtown MiamiSauna studio
SweatHouz Midtown Miami
$$$
SweatHouz Midtown Miami
InfraredCold PlungeRed Light
Private RoomsTowels IncludedReservation RequiredFirst Timer Friendly
Gale WellnessHotel Spa
Gale Wellness
$$$$
Gale Wellness
SaunaInfraredSteamCold Plunge
CoedTowels IncludedReservation RequiredRooftop
Reset LabWellness center
Reset Lab
$$$
Reset Lab
IV TherapyCryoInfraredRed Light
Reservation RequiredPrivate RoomsMembership RequiredDay Pass
RECVR MidtownWellness center
RECVR Midtown
$$$
RECVR Midtown
InfraredCold PlungeCryoRed Light
Reservation RequiredLocker RoomsMembership RequiredDay Pass
The Biohack Lab MorningsideWellness center
The Biohack Lab Morningside
$$$
The Biohack Lab Morningside
InfraredCold PlungeRed LightCompression
Reservation RequiredPrivate RoomsFirst Timer FriendlyMembership Required
OYA Wellness BrickellWellness center
OYA Wellness Brickell
$$$$
OYA Wellness Brickell
ContrastInfraredCold PlungeCompression
Reservation RequiredLocker RoomsCoedPrivate Rooms
Grotto BathsBathhouse
Grotto Baths
$$$
Grotto Baths
SaunaCold PlungeContrast
CoedTowels IncludedReservation RequiredGroup Friendly
Pause Studio BrickellWellness center
Pause Studio Brickell
$$$
Pause Studio Brickell
InfraredFloatCryoRed Light
Private RoomsReservation RequiredTowels IncludedLocker Rooms
Healthspan RecoveryWellness center
Healthspan Recovery
$$$
Healthspan Recovery
InfraredCold PlungeRed LightCompression
Private RoomsReservation RequiredFirst Timer FriendlyMembership Required
Biohax InstituteWellness center
Biohax Institute
$$$$
Biohax Institute
IV TherapyHyperbaricCryoRed Light
Reservation RequiredPrivate RoomsLocker RoomsMembership Required
Alive MiamiWellness center
Alive Miami
$$$
Alive Miami
InfraredCold PlungeRed LightCompression
Reservation RequiredLocker RoomsPrivate RoomsFirst Timer Friendly

About Cold Plunge in Miami

Miami, Florida has venues offering cold plunge. Whether you're an athlete seeking recovery, a wellness enthusiast, or a curious first-timer, these Miami locations provide professional-grade cold plunge experiences.

Browse each venue's full details including services, pricing, hours, and photos. Many also offer complementary therapies — explore thefull Miami directory for more options.