Contrast Atlas

Nashville

29 saunas, cold plunge, and thermal wellness venues in Nashville, Tennessee.

AllInfraredRed LightCold PlungeContrastCompressionSteamSaunaIV TherapyFloatCryoHyperbaricHeated Pool
Backyard by FrameworkSauna studio
Backyard by Framework
$$
Backyard by Framework
SaunaCold PlungeContrast
OutdoorCoedReservation RequiredMembership Required
Holiday Salon & BathhouseBathhouse
Holiday Salon & Bathhouse
$$$
Holiday Salon & Bathhouse
SaunaCold PlungeHot Tub
CoedTowels IncludedReservation RequiredLocker Rooms
LoluSauna studio
Lolu
$$$
Lolu
SaunaCold PlungeContrast
Private RoomsReservation RequiredTowels IncludedLocker Rooms
Pure Sweat Sauna Studio (The Gulch)Sauna studio
Pure Sweat Sauna Studio (The Gulch)
$$$
Pure Sweat Sauna Studio (The Gulch)
InfraredFloatRed Light
Private RoomsTowels IncludedReservation RequiredFirst Timer Friendly
Pure Sweat + Float Studio (Belle Meade)Sauna studio
Pure Sweat + Float Studio (Belle Meade)
$$$
Pure Sweat + Float Studio (Belle Meade)
InfraredFloatRed LightSalt Room
Private RoomsReservation RequiredTowels IncludedCouples Friendly
Urban Sweat (Green Hills)Sauna studio
Urban Sweat (Green Hills)
$$
Urban Sweat (Green Hills)
InfraredRed LightCold PlungeCompression
Private RoomsReservation RequiredTowels IncludedCouples Friendly
FORM WellnessWellness center
FORM Wellness
$$$
FORM Wellness
InfraredCold PlungeRed LightCompression
Private RoomsReservation RequiredDay PassParking
Pause Studio (Green Hills)Wellness center
Pause Studio (Green Hills)
$$$
Pause Studio (Green Hills)
InfraredFloatCryoRed Light
Private RoomsReservation RequiredTowels IncludedLocker Rooms
SWTHZ GermantownSauna studio
SWTHZ Germantown
$$$
SWTHZ Germantown
InfraredCold PlungeRed LightContrast
Private RoomsReservation RequiredTowels IncludedFirst Timer Friendly
QNTM Fit LifeGym
QNTM Fit Life
$$$
QNTM Fit Life
InfraredSteamCryoRed Light
24 HourLocker RoomsParkingMembership Required
Next Health (The Gulch)Medical spa
Next Health (The Gulch)
$$$$
Next Health (The Gulch)
InfraredCryoIV TherapyRed Light
Reservation RequiredPrivate RoomsMembership RequiredFirst Timer Friendly
Restore Hyper Wellness (Music Row)Wellness center
Restore Hyper Wellness (Music Row)
$$$
Restore Hyper Wellness (Music Row)
CryoInfraredRed LightIV Therapy
Reservation RequiredWalk Ins WelcomeMembership RequiredDay Pass
Float HorizenFloat center
Float Horizen
$$$
Float Horizen
FloatInfrared
Private RoomsReservation RequiredFirst Timer FriendlyCouples Friendly
Bamford Wellness Spa (1 Hotel Nashville)Hotel Spa
Bamford Wellness Spa (1 Hotel Nashville)
$$$$
Bamford Wellness Spa (1 Hotel Nashville)
SteamInfrared
Towels IncludedReservation RequiredLocker RoomsCouples Friendly
Rose Spa (The Joseph)Hotel Spa
Rose Spa (The Joseph)
$$$$
Rose Spa (The Joseph)
Steam
RooftopLocker RoomsTowels IncludedReservation Required
R+R Wellness (Grand Hyatt Nashville)Hotel Spa
R+R Wellness (Grand Hyatt Nashville)
$$$$
R+R Wellness (Grand Hyatt Nashville)
SteamInfrared
Reservation RequiredLocker RoomsTowels IncludedRooftop
Rhapsody Spa (The Westin Nashville)Hotel Spa
Rhapsody Spa (The Westin Nashville)
$$$$
Rhapsody Spa (The Westin Nashville)
SteamHeated Pool
Towels IncludedReservation RequiredRooftopCouples Friendly
Spa by JW (JW Marriott Nashville)Hotel Spa
Spa by JW (JW Marriott Nashville)
$$$$
Spa by JW (JW Marriott Nashville)
SteamHeated Pool
Locker RoomsTowels IncludedReservation RequiredCouples Friendly
The Lotus RoomWellness center
The Lotus Room
$$$
The Lotus Room
Infrared
Reservation RequiredPrivate RoomsCouples FriendlyFirst Timer Friendly
beem Light SaunaSauna studio
beem Light Sauna
$$
beem Light Sauna
InfraredRed Light
Private RoomsTowels IncludedReservation RequiredFirst Timer Friendly
Detox Loop NashvilleWellness center
Detox Loop Nashville
$$
Detox Loop Nashville
InfraredCold PlungeRed LightCompression
Private RoomsReservation RequiredFirst Timer FriendlyParking
MoSaunaSauna studio
MoSauna
$$
MoSauna
SaunaCold PlungeContrast
OutdoorReservation RequiredGroup FriendlyCoed
Downtown Nashville YMCAGym
Downtown Nashville YMCA
$
Downtown Nashville YMCA
SaunaSteamHeated PoolHot Tub
Locker RoomsMembership RequiredDay PassWheelchair Accessible
Centennial SportsplexRec center
Centennial Sportsplex
$
Centennial Sportsplex
Heated PoolSaunaSteam
Locker RoomsParkingWheelchair AccessibleDay Pass
Float NashvilleFloat center
Float Nashville
$$$
Float Nashville
FloatInfrared
Private RoomsTowels IncludedReservation RequiredFirst Timer Friendly
iCRYO NashvilleWellness center
iCRYO Nashville
$$
iCRYO Nashville
CryoInfraredRed LightIV Therapy
First Timer FriendlyMembership RequiredDay PassParking
O.liv Body BarDay Spa
O.liv Body Bar
$$$
O.liv Body Bar
Steam
CoedReservation RequiredCouples FriendlyGroup Friendly
Ritual Community Sauna & Wellness SpaceSauna studio
Ritual Community Sauna & Wellness Space
$$
Ritual Community Sauna & Wellness Space
SaunaCold PlungeContrast
CoedReservation RequiredGroup FriendlyLocker Rooms
The Love Shack NashvilleWellness center
The Love Shack Nashville
$$
The Love Shack Nashville
InfraredCold PlungeContrastRed Light
Reservation RequiredPrivate RoomsGroup FriendlyCoed

About Saunas in Nashville, Tennessee

Nashville, Tennessee has saunas and wellness venues offering experiences from traditional Finnish saunas to modern infrared therapy, Korean spas, and cryotherapy centers.

Popular types in Nashville include Sauna studio, Bathhouse, Wellness center, Gym, Medical spa, Float center, Hotel Spa, Rec center, Day Spa. Many venues also offer cold plunge pools, steam rooms, massage, and float tanks.