Memphis

28 saunas, cold plunge, and thermal wellness venues in Memphis, Tennessee.

AllInfraredRed LightHeated PoolSaunaCompressionSteamCold PlungeFloatCryoIV Therapy
SWTHZ East MemphisSauna studio
SWTHZ East Memphis
$$$
SWTHZ East Memphis
InfraredCold PlungeRed LightCompression
Private RoomsReservation RequiredTowels IncludedFirst Timer Friendly
Ease WellnessWellness center
Ease Wellness
$$
Ease Wellness
InfraredCold PlungeContrastRed Light
Private RoomsReservation RequiredTowels IncludedMembership Required
Jasper Float Spa & WellnessFloat center
Jasper Float Spa & Wellness
$$$
Jasper Float Spa & Wellness
FloatInfraredRed Light
Private RoomsReservation RequiredFirst Timer FriendlyTowels Included
Feathers Spa at The PeabodyHotel Spa
Feathers Spa at The Peabody
$$$$
Feathers Spa at The Peabody
SteamHeated Pool
Locker RoomsTowels IncludedReservation RequiredCouples Friendly
Amani Bath SpaBathhouse
Amani Bath Spa
$$$
Amani Bath Spa
SaunaSteamCold PlungeContrast
Reservation RequiredLocker RoomsTowels IncludedCouples Friendly
CYL Infrared Studio MemphisSauna studio
CYL Infrared Studio Memphis
$$
CYL Infrared Studio Memphis
Infrared
Private RoomsReservation RequiredFirst Timer FriendlyTowels Included
Forever FitGym
Forever Fit
$$
Forever Fit
Infrared
Membership RequiredReservation RequiredLocker RoomsParking
The Spa MidtownDay Spa
The Spa Midtown
$$$$
The Spa Midtown
Steam
Locker RoomsCouples FriendlyReservation RequiredTowels Included
Living Health Day SpaDay Spa
Living Health Day Spa
$$$
Living Health Day Spa
Infrared
Private RoomsCouples FriendlyReservation RequiredParking
HOTWORX - East MemphisSauna studio
HOTWORX - East Memphis
$$
HOTWORX - East Memphis
Infrared
24 HourMembership RequiredReservation RequiredLocker Rooms
CLUB4 Fitness - MemphisGym
CLUB4 Fitness - Memphis
$
CLUB4 Fitness - Memphis
SaunaRed Light
Locker RoomsMembership RequiredParkingGroup Friendly
Fogelman Downtown YMCAGym
Fogelman Downtown YMCA
$
Fogelman Downtown YMCA
SaunaSteamHeated Pool
Locker RoomsMembership RequiredDay PassWheelchair Accessible
InsideOut GymGym
InsideOut Gym
$$
InsideOut Gym
Sauna
Locker RoomsParkingMembership RequiredDay Pass
University Club of MemphisAthletic club
University Club of Memphis
$$$$
University Club of Memphis
SaunaSteamHeated Pool
Membership RequiredLocker RoomsParkingFood Available
Memphis JCCRec center
Memphis JCC
$$
Memphis JCC
SaunaSteamHot TubHeated Pool
Men OnlyWomen OnlyLocker RoomsMembership Required
University of Memphis Campus RecreationRec center
University of Memphis Campus Recreation
$
University of Memphis Campus Recreation
Heated PoolSauna
Locker RoomsMembership RequiredDay PassWheelchair Accessible
Yoni Steam of MemphisWellness center
Yoni Steam of Memphis
$$
Yoni Steam of Memphis
Infrared
Women OnlyReservation RequiredPrivate RoomsFirst Timer Friendly
Big Cypress SpaHotel Spa
Big Cypress Spa
$$$$
Big Cypress Spa
SaunaSteam
Reservation RequiredTowels IncludedLocker RoomsParking
Float MemphisFloat center
Float Memphis
$$$
Float Memphis
FloatInfraredCold PlungeRed Light
Private RoomsReservation RequiredFirst Timer FriendlyTowels Included
CryoMemphisCryo center
CryoMemphis
$$
CryoMemphis
CryoInfraredRed LightCompression
First Timer FriendlyReservation RequiredParkingLocker Rooms
Sneed MediSpa and WellnessMedical spa
Sneed MediSpa and Wellness
$$$
Sneed MediSpa and Wellness
CryoIV TherapyCompressionRed Light
Reservation RequiredParkingPrivate RoomsFirst Timer Friendly
Pure WellnessWellness center
Pure Wellness
$$$
Pure Wellness
InfraredCryoSalt RoomRed Light
Private RoomsReservation RequiredFirst Timer FriendlyParking
mind/body HAUSWellness center
mind/body HAUS
$$
mind/body HAUS
InfraredCold PlungeRed LightCompression
Private RoomsReservation RequiredFirst Timer FriendlyLocker Rooms
Sheraton Memphis Downtown HotelHotel Spa
Sheraton Memphis Downtown Hotel
$$$
Sheraton Memphis Downtown Hotel
Heated Pool
Wheelchair AccessibleParkingLocker RoomsFood Available
Marriott Memphis EastHotel Spa
Marriott Memphis East
$$$$
Marriott Memphis East
Heated PoolHot Tub
CoedWheelchair AccessibleParkingLocker Rooms
DoubleTree by Hilton MemphisHotel Spa
DoubleTree by Hilton Memphis
DoubleTree by Hilton Memphis
Heated Pool
ParkingWheelchair AccessibleFood AvailableAlcohol Available
De La Belle Wellness & SpaMedical spa
De La Belle Wellness & Spa
$$$$
De La Belle Wellness & Spa
InfraredIV Therapy
Reservation RequiredPrivate RoomsParkingFirst Timer Friendly
The Floating LotusWellness center
The Floating Lotus
$$$
The Floating Lotus
FloatInfrared
Private RoomsReservation RequiredCouples FriendlyLocker Rooms

About Saunas in Memphis, Tennessee

Memphis, Tennessee has saunas and wellness venues offering experiences from traditional Finnish saunas to modern infrared therapy, Korean spas, and cryotherapy centers.

Popular types in Memphis include Sauna studio, Wellness center, Float center, Hotel Spa, Bathhouse, Gym, Day Spa, Athletic club, Rec center, Cryo center, Medical spa. Many venues also offer cold plunge pools, steam rooms, massage, and float tanks.