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Winston-Salem

8 saunas, cold plunge, and thermal wellness venues in Winston-Salem, North Carolina.

AllInfraredCryoRed Light
Pure Sweat Sauna StudioSauna studio
Pure Sweat Sauna Studio
$$
Pure Sweat Sauna Studio
InfraredCold Plunge
Private Rooms
Sweat Sesh (at Summit Holistic Healing)Sauna studio
Sweat Sesh (at Summit Holistic Healing)
$$
Sweat Sesh (at Summit Holistic Healing)
Infrared
Private Rooms
Himalayan Hideaway Salt CaveWellness center
Himalayan Hideaway Salt Cave
$$
Himalayan Hideaway Salt Cave
Infrared
Private Rooms
Camel City WellnessWellness center
Camel City Wellness
$$$
Camel City Wellness
CryoInfraredRed LightCompression
CoedPrivate Rooms
Jade and Serenity SpaWellness center
Jade and Serenity Spa
$$$
Jade and Serenity Spa
Cryo
Private Rooms
The Glow Room WinstonKorean Spa
The Glow Room Winston
$$$
The Glow Room Winston
InfraredSteamCold PlungeRed Light
CoedPrivate RoomsMassageBody Scrub
Salt Beauty and Relaxation LoungeInfrared studio
Salt Beauty and Relaxation Lounge
$$
Salt Beauty and Relaxation Lounge
Infrared
Private Rooms
TrueBio Innovative Health + WellnessWellness center
TrueBio Innovative Health + Wellness
$$$
TrueBio Innovative Health + Wellness
Red LightCryoInfrared
Private Rooms

About Saunas in Winston-Salem, North Carolina

Winston-Salem, North Carolina has saunas and wellness venues offering experiences from traditional Finnish saunas to modern infrared therapy, Korean spas, and cryotherapy centers.

Popular types in Winston-Salem include Sauna studio, Wellness center, Korean Spa, Infrared studio. Many venues also offer cold plunge pools, steam rooms, massage, and float tanks.