Contrast Atlas

Raleigh

32 saunas, cold plunge, and thermal wellness venues in Raleigh, North Carolina.

AllInfraredRed LightSaunaHeated PoolCompressionSteamCold PlungeHot TubIV TherapyContrastCryoHyperbaric
Melt WellSauna studio
Melt Well
$$
Melt Well
InfraredRed Light
Private RoomsTowels IncludedReservation RequiredMembership Required
SweatHouz Seaboard StationSauna studio
SweatHouz Seaboard Station
$$$
SweatHouz Seaboard Station
InfraredCold PlungeContrastRed Light
Private RoomsTowels IncludedReservation RequiredMembership Required
beem Light SaunaSauna studio
beem Light Sauna
$$
beem Light Sauna
InfraredRed Light
Private RoomsReservation RequiredFirst Timer FriendlyTowels Included
True REST Float SpaFloat center
True REST Float Spa
$$$
True REST Float Spa
Float
Private RoomsTowels IncludedReservation RequiredFirst Timer Friendly
Float Spa Raleigh NorthFloat center
Float Spa Raleigh North
$$$
Float Spa Raleigh North
FloatInfrared
Private RoomsReservation RequiredFirst Timer FriendlyTowels Included
REX Wellness Center of RaleighWellness center
REX Wellness Center of Raleigh
$$
REX Wellness Center of Raleigh
Heated PoolHot TubSaunaSteam
Locker RoomsMembership RequiredParkingWheelchair Accessible
Healthtrax Fitness & WellnessWellness center
Healthtrax Fitness & Wellness
$$
Healthtrax Fitness & Wellness
Heated PoolHot TubSauna
Locker RoomsParkingMembership RequiredWheelchair Accessible
Life Time RaleighAthletic club
Life Time Raleigh
$$$$
Life Time Raleigh
SaunaSteamHeated PoolHot Tub
Membership RequiredDay PassLocker RoomsTowels Included
O2 Fitness North RidgeGym
O2 Fitness North Ridge
$$
O2 Fitness North Ridge
Sauna
Membership RequiredLocker RoomsParkingWheelchair Accessible
Alexander Family YMCAGym
Alexander Family YMCA
$
Alexander Family YMCA
Heated PoolSaunaSteam
Membership RequiredDay PassLocker RoomsParking
Kerr Family YMCAGym
Kerr Family YMCA
$
Kerr Family YMCA
Heated PoolSaunaSteam
Locker RoomsParkingWheelchair AccessibleMembership Required
Southeast Raleigh YMCAGym
Southeast Raleigh YMCA
$
Southeast Raleigh YMCA
Heated Pool
Membership RequiredDay PassParkingWheelchair Accessible
iCRYO North HillsWellness center
iCRYO North Hills
$$
iCRYO North Hills
CryoRed LightInfraredCompression
Walk Ins WelcomeFirst Timer FriendlyPrivate RoomsParking
iCRYO Raleigh DowntownCryo center
iCRYO Raleigh Downtown
$$
iCRYO Raleigh Downtown
CryoInfraredRed LightIV Therapy
First Timer FriendlyMembership RequiredWalk Ins WelcomePrivate Rooms
iCRYO Raleigh SouthCryo center
iCRYO Raleigh South
$$$
iCRYO Raleigh South
CryoInfraredRed LightIV Therapy
Membership RequiredFirst Timer FriendlyParkingLocker Rooms
Perspire Sauna Studio Olde RaleighSauna studio
Perspire Sauna Studio Olde Raleigh
$$
Perspire Sauna Studio Olde Raleigh
InfraredRed LightSalt Room
Private RoomsTowels IncludedReservation RequiredFirst Timer Friendly
Dose Yoga + Smoothie Bar DowntownWellness center
Dose Yoga + Smoothie Bar Downtown
$$
Dose Yoga + Smoothie Bar Downtown
InfraredCold PlungeContrast
Locker RoomsFood AvailableReservation RequiredFirst Timer Friendly
Dose Yoga + Smoothie Bar North HillsWellness center
Dose Yoga + Smoothie Bar North Hills
$$
Dose Yoga + Smoothie Bar North Hills
Infrared
Locker RoomsFood AvailableMembership RequiredReservation Required
Raleigh WellSauna studio
Raleigh Well
$$
Raleigh Well
SaunaInfraredCold PlungeContrast
Reservation RequiredTowels IncludedLocker RoomsPrivate Rooms
GLOW FitnessWellness center
GLOW Fitness
$$
GLOW Fitness
InfraredCold PlungeRed LightCompression
Women OnlyMembership RequiredReservation RequiredLocker Rooms
RecovRWellness center
RecovR
$$
RecovR
InfraredCold PlungeRed LightCompression
Reservation RequiredParkingLocker RoomsDay Pass
Living Well BalancedWellness center
Living Well Balanced
$$
Living Well Balanced
InfraredCryoRed LightIV Therapy
Reservation RequiredParkingPrivate RoomsFirst Timer Friendly
Skin Sense, a day spaDay Spa
Skin Sense, a day spa
$$$$
Skin Sense, a day spa
Steam
Locker RoomsTowels IncludedReservation RequiredParking
Sheraton Raleigh HotelHotel Spa
Sheraton Raleigh Hotel
$$$
Sheraton Raleigh Hotel
Heated PoolHot TubSauna
CoedTowels IncludedWheelchair AccessibleParking
Raleigh Marriott City CenterHotel Spa
Raleigh Marriott City Center
$$$$
Raleigh Marriott City Center
Heated PoolHot Tub
Wheelchair AccessibleLocker RoomsFood AvailableAlcohol Available
The Löyly SaunaSauna studio
The Löyly Sauna
$$
The Löyly Sauna
SaunaCold PlungeContrast
Reservation RequiredOutdoorGroup Friendly
O2 Fitness Raleigh - North RidgeGym
O2 Fitness Raleigh - North Ridge
$$
O2 Fitness Raleigh - North Ridge
SaunaSteam
Locker RoomsParkingMembership RequiredWheelchair Accessible
Hilton Raleigh North HillsHotel Spa
Hilton Raleigh North Hills
$$$
Hilton Raleigh North Hills
Heated PoolSauna
ParkingWheelchair AccessibleFood AvailableAlcohol Available
Restore Hyperwellness Six ForksWellness center
Restore Hyperwellness Six Forks
$$$
Restore Hyperwellness Six Forks
InfraredCryoRed LightIV Therapy
Membership RequiredReservation RequiredPrivate RoomsFirst Timer Friendly
LA FitnessGym
LA Fitness
$$
LA Fitness
SaunaHeated PoolHot Tub
Membership RequiredLocker RoomsParkingWheelchair Accessible
The Westin Raleigh-Durham AirportHotel Spa
The Westin Raleigh-Durham Airport
$$$$
The Westin Raleigh-Durham Airport
Heated Pool
RooftopParkingWheelchair AccessibleFood Available
The Spa at 1020Day Spa
The Spa at 1020
$$$$
The Spa at 1020
Steam
Reservation RequiredLocker RoomsCouples FriendlyFirst Timer Friendly

About Saunas in Raleigh, North Carolina

Raleigh, North Carolina has saunas and wellness venues offering experiences from traditional Finnish saunas to modern infrared therapy, Korean spas, and cryotherapy centers.

Popular types in Raleigh include Sauna studio, Float center, Wellness center, Athletic club, Gym, Cryo center, Day Spa, Hotel Spa. Many venues also offer cold plunge pools, steam rooms, massage, and float tanks.