Honolulu

25 saunas, cold plunge, and thermal wellness venues in Honolulu, Hawaii.

AllSteamSaunaHot TubInfraredCold PlungeRed LightCompressionSalt RoomHeated PoolIV Therapy
Makaloa SaunaKorean Spa
Makaloa Sauna
$$
Makaloa Sauna
SaunaSteamCold PlungeHot Tub
Men OnlyWomen OnlyTowels IncludedLocker Rooms
Herbal Spa, Sauna & SalonKorean Spa
Herbal Spa, Sauna & Salon
$$
Herbal Spa, Sauna & Salon
SaunaSteamHot TubCold Plunge
Men OnlyWomen OnlyLocker RoomsTowels Included
Aloha Sauna & SpaKorean Spa
Aloha Sauna & Spa
$$
Aloha Sauna & Spa
SaunaSteamCold PlungeHot Tub
Men OnlyWomen OnlyLocker RoomsTowels Included
Studio 7 HawaiiSauna studio
Studio 7 Hawaii
$$$
Studio 7 Hawaii
InfraredCold PlungeRed LightSalt Room
Private RoomsReservation RequiredParkingTowels Included
Center for Natural Healing HawaiiWellness center
Center for Natural Healing Hawaii
$$$
Center for Natural Healing Hawaii
InfraredIV TherapyRed Light
Private RoomsReservation RequiredFirst Timer FriendlyParking
Superhuman HealthWellness center
Superhuman Health
$$$
Superhuman Health
InfraredCold PlungeRed LightIV Therapy
Private RoomsReservation RequiredFirst Timer FriendlyParking
Journey to FitnessWellness center
Journey to Fitness
$$
Journey to Fitness
Infrared
Reservation RequiredPrivate RoomsFirst Timer FriendlyParking
Plunge & BarrelSauna studio
Plunge & Barrel
$$$
Plunge & Barrel
SaunaCold PlungeContrast
Reservation RequiredTowels IncludedLocker RoomsParking
Spa Pure WaikikiDay Spa
Spa Pure Waikiki
$$$$
Spa Pure Waikiki
SteamHot TubInfrared
Reservation RequiredLocker RoomsTowels IncludedCouples Friendly
Massage PalaceDay Spa
Massage Palace
$$$
Massage Palace
Sauna
Private RoomsWalk Ins WelcomeTowels IncludedCouples Friendly
Abhasa Day SpaHotel Spa
Abhasa Day Spa
$$$$
Abhasa Day Spa
SteamHot Tub
OutdoorPrivate RoomsCouples FriendlyReservation Required
Ala Moana Hotel by MantraHotel Spa
Ala Moana Hotel by Mantra
Ala Moana Hotel by Mantra
SaunaSteamHeated Pool
Men OnlyWomen OnlyLocker RoomsTowels Included
Moana Lani SpaResort spa
Moana Lani Spa
$$$$
Moana Lani Spa
SteamSaunaHot Tub
Locker RoomsTowels IncludedReservation RequiredCouples Friendly
Mandara SpaResort spa
Mandara Spa
$$$$
Mandara Spa
SteamSaunaHot Tub
Locker RoomsTowels IncludedReservation RequiredCouples Friendly
The Ritz-Carlton Spa, Waikiki BeachHotel Spa
The Ritz-Carlton Spa, Waikiki Beach
$$$$
The Ritz-Carlton Spa, Waikiki Beach
SteamSaunaHeated Pool
Locker RoomsTowels IncludedReservation RequiredCouples Friendly
The Kahala SpaResort spa
The Kahala Spa
$$$$
The Kahala Spa
SteamSauna
Private RoomsTowels IncludedReservation RequiredLocker Rooms
SpaHalekulaniHotel Spa
SpaHalekulani
$$$$
SpaHalekulani
Steam
Reservation RequiredTowels IncludedLocker RoomsPrivate Rooms
YMCA of Honolulu - Nuuanu BranchGym
YMCA of Honolulu - Nuuanu Branch
$
YMCA of Honolulu - Nuuanu Branch
Heated PoolSaunaSteam
Locker RoomsParkingWheelchair AccessibleMembership Required
24 Hour Fitness - KapiolaniGym
24 Hour Fitness - Kapiolani
$$
24 Hour Fitness - Kapiolani
Heated PoolHot TubSteamSauna
24 HourDay PassLocker RoomsMembership Required
Honolulu CryotherapyCryo center
Honolulu Cryotherapy
$$$
Honolulu Cryotherapy
CryoInfraredRed LightCompression
Reservation RequiredFirst Timer FriendlyParkingLocker Rooms
Dream Float HawaiiFloat center
Dream Float Hawaii
$$$
Dream Float Hawaii
Float
Private RoomsReservation RequiredTowels IncludedFirst Timer Friendly
Hawaii Health HubWellness center
Hawaii Health Hub
$$$
Hawaii Health Hub
InfraredIV TherapyRed LightCompression
Reservation RequiredPrivate RoomsFirst Timer FriendlyParking
Lava WellnessWellness center
Lava Wellness
$$
Lava Wellness
InfraredCold PlungeRed LightSalt Room
Reservation RequiredPrivate RoomsLocker RoomsDay Pass
Uhiwai Spa at Renaissance HonoluluHotel Spa
Uhiwai Spa at Renaissance Honolulu
$$$$
Uhiwai Spa at Renaissance Honolulu
Heated PoolSaunaSteamSalt Room
Locker RoomsTowels IncludedReservation RequiredRooftop
Artistry Wellness HawaiiMedical spa
Artistry Wellness Hawaii
$$$$
Artistry Wellness Hawaii
InfraredRed LightIV TherapyCompression
Reservation RequiredPrivate RoomsParkingFirst Timer Friendly

About Saunas in Honolulu, Hawaii

Honolulu, Hawaii has saunas and wellness venues offering experiences from traditional Finnish saunas to modern infrared therapy, Korean spas, and cryotherapy centers.

Popular types in Honolulu include Korean Spa, Sauna studio, Wellness center, Day Spa, Hotel Spa, Resort spa, Gym, Cryo center, Float center, Medical spa. Many venues also offer cold plunge pools, steam rooms, massage, and float tanks.